Mike Howell Core Energetics
A Different Kind of Therapy.
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Come back home to yourself and live into your potential.
Therapy is a deeply individualistic and unique experience. No one has lived your life but you
This work is about bringing you back to your essence, reconnecting you with the most authentic parts of yourself, undistorted, undefended, the rawness of the energy that animates all life, we call this Life Force Energy.
Your body is the roadmap – a literal representation of where you’ve been, and it’s the thing that is going to take you where you want to go.
About Mike Howell
Hi. I’m Mike and I’m really glad you’re here.
Some years ago I remember going to a mentor and saying, “there’s got to be more to life than this…”
She lovingly connected me with my first therapist, who just so happened to be a Core therapist. That was the beginning of a journey toward my truth, authenticity, and aliveness that continues to this day. In this work there is room for all parts of me, the good, the bad, the ugly. This work allows me to…
“Your body is where your unconscious lives. Even when we have an understanding of our patterns on a cognitive level, you can’t think your way out of it.
This is a holistic approach, working on the levels of body, mind, emotion, will, and spirit.”
Mike Howell
Services
Individual and
Couples Sessions
This is foundational work, catered to you and your needs. As an individual or a couple, the most important relationship is the one you have with yourself. Working one on one, Mike creates a safe space, free of judgment for you to feel, move, express, and explore.
Process
Groups
Process groups give us the unique opportunity to work with interpersonal dynamics in a very real and tangible way. There is magic in groups as you're often met and confronted with different parts of yourself through other members in the group.
Workshops and
Retreats
Deep and transformative experiences, linking a group of like-minded (and hearted) people, creating community. Often these have a specific focus and direction and use the power of the group to bring the individual through a transformative process.
“The healing process is one that includes the dissolution of distortion, the evolution of truth and the subsequent joy and pleasure that comes with true personal freedom in mind, body, and spirit.”
John C. Pierrakos MD – Founder of Core Energetics
